Tiago Resende 2x2000m/2:00r row
4,000m
Meters
15:11.3
Time
1:53.9
Pace
281
Calories
| Rest Distance | 1,625m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,625m |
| Overall Time | 19:11.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 175 |
December 11, 2023 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 4,000m | 1:53.9 | 237 | 1114 | 25 | |
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 26 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 25 | |
| r1,625m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.