Tiago Resende 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
340
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 177 |
January 04, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 24 | 167 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 24 | 161 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 24 | 170 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 24 | 172 |
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Workout Graph
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