Tiago Resende 19:28 row

4,996m

Meters

19:28.7

Time

1:56.9

Pace

341

Calories

171

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate24
Stroke Count483
Drag Factor178

March 14, 2024 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:28.7 4,996m 1:56.9 219 1052 24 171
6:00.0 1,526m 1:57.9 213 1033 25 161
12:00.0 1,543m 1:56.6 220 1058 25 171
18:00.0 1,560m 1:55.3 228 1084 25 176
19:28.7 368m 2:00.5 200 988 24 179

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Workout Graph

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