Tiago Resende 3x500m/2:00r row
1,500m
Meters
5:42.0
Time
1:54.0
Pace
105
Calories
| Rest Distance | 1,097m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,597m |
| Overall Time | 11:42.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 179 |
March 21, 2024 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 26 | |
| r1,097m |
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Workout Graph
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