Tiago Resende 6000m row
6,000m
Meters
22:59.1
Time
1:54.9
Pace
416
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 179 |
April 08, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 6,000m | 1:54.9 | 231 | 1093 | 25 | 162 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 | 148 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 25 | 155 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 25 | 161 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 25 | 166 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 25 | 169 |
| 3:42.1 | 6,000m | 1:51.0 | 256 | 1179 | 25 | 174 |
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Workout Graph
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