Tiago Resende 2x2000m/4:00r row
4,000
Meters
15:00.8
Time
1:52.6
Pace
285
Calories
172
Heart Rate
| Rest Distance | 1,949 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,949 |
| Overall Time | 23:00.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 173 |
April 10, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 4,000 | 1:52.6 | 245 | 1143 | 25 | 172 |
| 7:31.6 | 2,000 | 1:52.9 | 243 | 1137 | 25 | 167 |
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1150 | 25 | 178 |
| r1,949 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.