Tiago Resende 11:22 row
3,007
Meters
11:22.4
Time
1:53.4
Pace
213
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 163 |
October 14, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.4 | 3,007 | 1:53.4 | 240 | 1123 | 213 | 25 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 26 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 26 |
| 11:22.4 | 364 | 1:53.1 | 241 | 1135 | 26 | 25 |
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Workout Graph
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