Tiago Resende 11:22 row

3,007m

Meters

11:22.4

Time

1:53.4

Pace

213

Calories

Average Watts240
Calories Per Hour1124
Stroke Rate25
Stroke Count296
Drag Factor163

October 14, 2024 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:22.4 3,007m 1:53.4 240 1124 25
5:00.0 1,320m 1:53.6 239 1120 26
10:00.0 1,324m 1:53.2 241 1128 26
11:22.4 364m 1:53.1 241 1130 25

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Workout Graph

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