Tiago Resende 100c row
1,341
Meters
4:58.6
Time
1:51.3
Pace
100
Calories
174
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 171 |
November 06, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.6 | 1,341 | 1:51.3 | 254 | 1205 | 100 | 27 | 174 |
| 0:53.2 | 252 | 1:45.5 | 298 | 1353 | 20 | 29 | 163 |
| 0:57.7 | 264 | 1:49.2 | 268 | 1247 | 20 | 28 | 175 |
| 0:59.8 | 270 | 1:50.7 | 258 | 1204 | 20 | 27 | 178 |
| 1:04.1 | 280 | 1:54.4 | 233 | 1123 | 20 | 27 | 176 |
| 1:03.8 | 276 | 1:55.5 | 227 | 1128 | 20 | 27 | 179 |
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Workout Graph
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