Tiago Resende 3x500m/2:00r row
1,500
Meters
5:14.2
Time
1:44.7
Pace
117
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,542 |
| Overall Time | 11:14.2 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 173 |
March 27, 2025 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,500 | 1:44.7 | 305 | 1348 | 28 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 28 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 28 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 28 | |
| r42 |
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Workout Graph
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