Andre Müller 30:08 row
6,253
Meters
30:08.3
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 120 |
July 26, 2022 18:46:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,253 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 30:08.3 | 27 | 2:33.7 | 96 | 631 | 7 |
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Workout Graph
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