Andre Müller 30:07 row
6,168
Meters
30:07.2
Time
2:26.4
Pace
341
Calories
173
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 119 |
July 28, 2022 19:00:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,168 | 2:26.4 | 111 | 683 | 19 | 173 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 163 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 168 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 172 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 173 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 176 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 184 |
| 30:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 181 |
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Workout Graph
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