Andre Müller 30:07 row
6,207
Meters
30:07.9
Time
2:25.6
Pace
345
Calories
171
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 120 |
August 08, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,207 | 2:25.6 | 113 | 689 | 19 | 171 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 160 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 169 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 171 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 174 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 175 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 178 |
| 30:07.9 | 23 | 2:51.7 | 69 | 537 | 9 | 176 |
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Workout Graph
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