Andre Müller 30:06 row
6,215
Meters
30:06.5
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
September 16, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,215 | 2:25.3 | 114 | 692 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |