Andre Müller 30:07 row
6,143
Meters
30:07.9
Time
2:27.1
Pace
337
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 120 |
November 04, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 6,143 | 2:27.1 | 110 | 678 | 337 | 25 | 142 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 | 142 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | |
| 30:07.9 | 25 | 2:38.0 | 89 | 605 | 1 | 8 |
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Workout Graph
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