Andre Müller 30:06 row
6,120
Meters
30:06.5
Time
2:27.5
Pace
336
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 122 |
November 09, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,120 | 2:27.5 | 109 | 674 | 25 | 160 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 158 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 153 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 158 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 160 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 165 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 167 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 9 | 165 |
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Workout Graph
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