Andre Müller 30:07 row
6,178
Meters
30:07.8
Time
2:26.3
Pace
342
Calories
175
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 121 |
November 24, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,178 | 2:26.3 | 112 | 684 | 25 | 175 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 168 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 169 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 171 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 174 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 177 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 185 |
| 30:07.8 | 25 | 2:36.0 | 92 | 617 | 8 | 184 |
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Workout Graph
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