Andre Müller 20:07 row
4,145
Meters
20:07.4
Time
2:25.6
Pace
229
Calories
165
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 123 |
February 15, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,145 | 2:25.6 | 113 | 689 | 19 | 165 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 160 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | |
| 20:07.4 | 24 | 2:34.1 | 96 | 628 | 8 | 171 |
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Workout Graph
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