Andre Müller 21:07 row
4,361
Meters
21:07.7
Time
2:25.3
Pace
241
Calories
169
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 122 |
February 16, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.7 | 4,361 | 2:25.3 | 114 | 692 | 19 | 169 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 158 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 169 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 165 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 171 |
| 21:07.7 | 250 | 2:15.4 | 141 | 785 | 23 | 183 |
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Workout Graph
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