Andre Müller 22:06 row
4,571
Meters
22:06.4
Time
2:25.0
Pace
254
Calories
168
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 122 |
February 17, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.4 | 4,571 | 2:25.0 | 115 | 694 | 254 | 18 | 168 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 | 159 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 18 | 168 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 | 167 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 | 173 |
| 22:06.4 | 454 | 2:19.2 | 130 | 746 | 26 | 20 | 177 |
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Workout Graph
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