Andre Müller 30:07 row
6,130
Meters
30:07.7
Time
2:27.4
Pace
336
Calories
169
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 121 |
March 21, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,130 | 2:27.4 | 109 | 675 | 25 | 169 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 153 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 163 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 166 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 169 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 170 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 181 |
| 30:07.7 | 25 | 2:34.0 | 96 | 629 | 8 | 182 |
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Workout Graph
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