Andre Müller 30:06 row
6,157
Meters
30:06.5
Time
2:26.7
Pace
339
Calories
177
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 118 |
January 04, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,157 | 2:26.7 | 111 | 681 | 20 | 177 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 146 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 177 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 177 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 180 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 186 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 189 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 186 |
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Workout Graph
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