Andre Müller 30:06 row
6,145
Meters
30:06.6
Time
2:26.9
Pace
338
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 122 |
January 09, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,145 | 2:26.9 | 110 | 679 | 22 | 136 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 107 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 112 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 118 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 125 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 154 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 172 |
| 30:06.6 | 21 | 2:37.1 | 90 | 610 | 9 | 169 |
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Workout Graph
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