Andre Müller 30:07 row
6,129
Meters
30:07.2
Time
2:27.4
Pace
337
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 122 |
January 11, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,129 | 2:27.4 | 109 | 675 | 24 | 145 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 84 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 151 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 163 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 163 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 166 |
| 30:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 143 |
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Workout Graph
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