Andre Müller 30:06 row
6,135
Meters
30:06.9
Time
2:27.2
Pace
336
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 119 |
January 16, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,135 | 2:27.2 | 110 | 677 | 336 | 24 | 134 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 128 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 151 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 147 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 | 121 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 127 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 | 131 |
| 30:06.9 | 21 | 2:44.2 | 79 | 571 | 1 | 9 | 133 |
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Workout Graph
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