Andre Müller 30:06 row
6,087
Meters
30:06.6
Time
2:28.3
Pace
332
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 121 |
January 23, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,087 | 2:28.3 | 107 | 668 | 332 | 24 | 141 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 | 121 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 | 122 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 139 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 138 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 147 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 | 159 |
| 30:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 164 |
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Workout Graph
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