Andre Müller 31:08 row
6,382
Meters
31:08.3
Time
2:26.3
Pace
352
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 118 |
March 04, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 6,382 | 2:26.3 | 112 | 684 | 23 | 150 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 142 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 147 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 151 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 153 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 152 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 155 |
| 31:08.3 | 230 | 2:28.4 | 107 | 667 | 22 | 152 |
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Workout Graph
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