Andre Müller 40:07 row
8,199
Meters
40:07.4
Time
2:26.8
Pace
451
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
March 13, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.4 | 8,199 | 2:26.8 | 111 | 680 | 451 | 25 | 151 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 135 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 | 145 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 149 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 | 151 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 | 153 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 153 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 156 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 161 |
| 40:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 | 159 |
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Workout Graph
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