Andre Müller 30:08 row
6,159
Meters
30:08.2
Time
2:26.7
Pace
339
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 119 |
March 15, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,159 | 2:26.7 | 111 | 680 | 25 | 148 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 143 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 146 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 146 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 150 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 148 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 157 |
| 30:08.2 | 26 | 2:37.6 | 89 | 607 | 15 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.