Andre Müller 40:07 row
8,172
Meters
40:07.6
Time
2:27.3
Pace
449
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 121 |
March 19, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,172 | 2:27.3 | 109 | 676 | 25 | 146 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 137 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 141 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 143 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 146 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 147 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 147 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 151 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 157 |
| 40:07.6 | 23 | 2:45.2 | 78 | 567 | 8 | 148 |
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Workout Graph
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