Andre Müller 30:06 row
6,182
Meters
30:06.4
Time
2:26.1
Pace
340
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 122 |
March 21, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,182 | 2:26.1 | 112 | 686 | 340 | 25 | 149 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 | 139 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 147 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 147 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 149 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 | 152 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 | 159 |
| 30:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.