Andre Müller 30:08 row
6,173
Meters
30:08.6
Time
2:26.4
Pace
341
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 120 |
November 12, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,173 | 2:26.4 | 111 | 683 | 24 | 131 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 125 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 124 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 122 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 120 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 124 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 140 |
| 30:08.6 | 27 | 2:39.2 | 87 | 598 | 14 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.