Miro Folajtar 30:00 row
6,008
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 90 |
May 13, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,008 | 2:29.8 | 104 | 658 | 326 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 19 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 |
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Level 3