Miro Folajtar 30:00 row
6,016
Meters
30:00.0
Time
2:29.6
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 86 |
January 25, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016 | 2:29.6 | 105 | 659 | 333 | 18 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 17 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 17 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 19 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 19 |
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Workout Graph
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