Miro Folajtar 30:00 row

6,114

Meters

30:00.0

Time

2:27.2

Pace

342

Calories

Average Watts110
Calories Per Hour677
Stroke Rate18
Stroke Count545
Drag Factor88

March 15, 2026 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Level 3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,114 2:27.2 110 677 342 18
5:00.0 1,000 2:30.0 104 656 55 18
10:00.0 1,026 2:26.1 112 685 57 19
15:00.0 1,012 2:28.2 107 669 57 17
20:00.0 1,024 2:26.4 111 683 57 18
25:00.0 1,018 2:27.3 109 676 57 18
30:00.0 1,035 2:24.9 115 695 59 19

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Workout Graph

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