Miro Folajtar 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 88 |
March 15, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 684 | 342 | 18 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 18 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 17 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 18 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 18 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 19 |
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Level 3