Miro Folajtar 30:04 row
4,951m
Meters
30:04.7
Time
3:02.2
Pace
247
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 74 |
June 10, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 4,951m | 3:02.2 | 58 | 498 | 20 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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