Miro Folajtar 30:20 row
5,012m
Meters
30:20.3
Time
3:01.5
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 77 |
June 13, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 5,012m | 3:01.5 | 58 | 501 | 19 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 20 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 30:20.0 | 54m | 3:05.1 | 55 | 489 | 15 |
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Level 2