Miro Folajtar 30:00 row
4,950m
Meters
30:00.0
Time
3:01.8
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 77 |
June 14, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,950m | 3:01.8 | 58 | 500 | 20 |
| 6:00.0 | 888m | 3:22.7 | 42 | 444 | 17 |
| 12:00.0 | 1,004m | 2:59.2 | 61 | 509 | 20 |
| 18:00.0 | 993m | 3:01.2 | 59 | 502 | 20 |
| 24:00.0 | 1,006m | 2:58.9 | 61 | 510 | 20 |
| 30:00.0 | 1,059m | 2:49.9 | 71 | 545 | 21 |
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Workout Graph
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