Miro Folajtar 30:00 row
5,817m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 92 |
January 11, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,817m | 2:34.7 | 95 | 625 | 19 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 19 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 19 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 19 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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30:00