Miro Folajtar 30:07 row
6,199m
Meters
30:07.4
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 570 |
| Drag Factor | 101 |
February 28, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,199m | 2:25.7 | 113 | 688 | 17 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 30:07.4 | 21m | 2:56.1 | 64 | 520 | 9 |
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Workout Graph
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