Miro Folajtar 30:04 row
6,091m
Meters
30:04.0
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 0 |
March 02, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,091m | 2:28.0 | 108 | 670 | 19 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Level 4