Miro Folajtar 30:03 row
6,080m
Meters
30:03.9
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 0 |
April 18, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,080m | 2:28.3 | 107 | 668 | 18 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 30:03.9 | 7m | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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