Miro Folajtar 30:03 row
6,080
Meters
30:03.9
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 0 |
April 18, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,080 | 2:28.3 | 107 | 668 | 333 | 18 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 19 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 |
| 30:03.9 | 7 | 4:38.5 | 16 | 355 | 0 | 0 |
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Workout Graph
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