Miro Folajtar 30:00 row
5,914m
Meters
30:00.0
Time
2:32.1
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 101 |
April 30, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,914m | 2:32.1 | 99 | 641 | 19 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
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Level 4