Miro Folajtar 30:00 row
5,644m
Meters
30:00.0
Time
2:39.4
Pace
300
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 109 |
June 15, 2023 20:13:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,644m | 2:39.4 | 86 | 597 | 20 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 18 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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30:00