Miro Folajtar 30:00 row
6,203
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 100 |
July 17, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203 | 2:25.0 | 115 | 694 | 345 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
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Level 4