Miro Folajtar 30:17 row
6,022m
Meters
30:17.3
Time
2:30.8
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 592 |
| Drag Factor | 118 |
August 01, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.3 | 6,022m | 2:30.8 | 102 | 650 | 18 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 30:17.2 | 56m | 2:33.5 | 97 | 632 | 14 |
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Level 5