Miro Folajtar 30:03 row
6,157m
Meters
30:03.6
Time
2:26.4
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 117 |
August 21, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,157m | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 30:03.5 | 9m | 3:14.4 | 48 | 463 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 5