Miro Folajtar 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 109 |
September 12, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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30:00