Miro Folajtar 30:06 row
5,994m
Meters
30:06.1
Time
2:30.6
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 100 |
September 14, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,994m | 2:30.6 | 102 | 652 | 18 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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