Miro Folajtar 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 135 |
January 24, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
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Level 6