Miro Folajtar 30:04 row
6,053m
Meters
30:04.8
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 150 |
February 06, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,053m | 2:29.0 | 106 | 663 | 19 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 30:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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Level 7